I know all this stuff, why aren’t I getting results?

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Let me explain ….. You know all this self-help stuff. You’ve read a ka-zillion books on how to win at life… How to run a thriving business that nourishes you personally as much as it nourishes your bank account, how to snag the hot guy and keep him, how to loose weight and fall in love with your body, how … Read More

The school of life

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This blog follows on from last week’s blog: Do you have a spiritual teacher? If you haven’t read it, I would suggest reading it first, then come back to this blog, as it will make more sense. We go to school to learn spelling, math, art and so forth, yet many of us don’t realise that our real school, where … Read More

Is your life a balancing act? Life Balance 101.

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I’m sure I’m not the only one who struggles with life balance from time to time. I am a Libra after all, so my life lesson is balance, if you’re one of those lovely Astrology-nerds! Where do I struggle most? Finding time for all the things I love! Learning French, pole dancing, swing dancing with my fiancé, knitting skirts, wanting to … Read More

Life: Our biggest teacher

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We live in a world that applauds learning from others in a formalised manner. Now I’m not saying don’t get that university degree, take that music class or see a therapist to help you resolve that emotional debacle. What I am saying, is that there are other helpful ways of learning and growing and developing, and they don’t require forking out huge wads … Read More

Synchronicities: The traffic lights of our life

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Our life is full of synchronicities. Perhaps a friend you’ve had on your mind calls out of the blue, or you get a flyer advertising yoga in your letterbox the very day you were thinking about starting yoga. As you’re driving to work, you see a billboard answering the exact question you had in mind. Or perhaps you dream of … Read More

Spring: The time of new growth. Are you ready to bloom?

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Spring is the time of new growth – we see this all around us as buds yawn open into the most beautiful flowers. So let me ask you: Do you feel like you’re magnificence is blossoming, or is the shade cloth stopping you from growing? If you’re withering behind the garden shed, then ask yourself why you’re not giving yourself … Read More

Is it time to let go of the rules? Life without control.

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Do rules lead to nourishing experiences or do they disassociate us? This is a question I pondered while visiting Bali last week. My first visit to the busy tourist island was an eye-opener in more ways than one could imagine. Let’s begin with the roads. Rules are thrown to the curb in favour of interactive driving. What you soon realise … Read More

Mind fit: Are you exercising your most important muscle?

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The reason I write this blog is because it’s come to my attention recently that there’s a lot of fear around looking at oneself and the role a person plays in creating their outcomes in life. Which is fair enough – who wants to be held accountable for all the crappy things that happen to them when it’s much easier … Read More

Are you leaping from small zone into big zone?

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The comfort zone is an interesting phenomenon. Many people have quite an attachment to the good ‘ol comfort zone, sitting in it because it’s so, well comfy. It’ s like a big old lounge, it wraps around you, keeping you safe and secure; you know what to expect because it’s the lounge you’ve had since you can remember. But is this … Read More

Script Your Own Life

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Who’s writing the script for your life? Can you honestly say you’re the star, the director, the producer and the scriptwriter? And if not…. Why? As some of you know I’m in talks to have my own story, Getting Naked – The Dating Game, turned into a major motion movie. But that got me thinking…. I may be scripting my … Read More

Dealing with disappointment

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We all know that life is full of ups and downs. Dealign with disappointment is a learned skill, so let’s have a look at this in more detail… It’s hard not to be disillusioned with ourselves and others when we expect so much. We are groomed to demand the best, to want everything, all the time. And when we mere … Read More