Every person is at a different point in their self-love journey, so have a browse through the different offerings and see which course feels right. Please know, there is no perfect place to start, only the perfect place for YOU!
These courses build upon each other, but can be taken in any order, or by themselves without any further need to study with me. That’s the beauty of these courses. You can go as deep as you wish to go into these teachings on self-love.
If you feel called to do more than one course, you’ll notice how that course builds upon what you’ve already explored, offering you an opportunity to go deeper into your previously learnt practices, while giving you fresh ways to connect to the love within. In this way you can continue to evolve and journey into self-love at the pace that feels perfect for you.
My advice is, let your heart guide you to the perfect course for you. Trust that your heart knows exactly what you need right now, to create the transformation you’re after!
Looking for a foundational practice in self-love? The Self-Love Meditation course will teach you how to deepen your love for yourself. Not only will you learn how to cultivate a loving meditation practice, you’ll learn how to infuse that practice into everyday living, so you can rise above your conditioning, beliefs and fear-based behaviours, and experience the love within, regardless of your current circumstances. Learning how to be your own best friend is where self-love starts, and that is what you’ll learn in this content rich course.
Yoga for the Vagina
This self-study online program is for women who would like to heal from a sexual health issue, awaken their vagina to deeper pleasure or explore an embodied practice in self-love. This yoga practice which is specifically designed for the female body, uses a Jade Egg to help clear sexual trauma and conditioning so your lady parts can stay ripe and resilient right into your twilight years.
This link will take you to the dedicated Yoga for the Vagina website I created to give you a comprehensive understanding of the practice. You can also sign up for the FREE Starter’s Sequence to give it a test run before you enrol!
3-month online course
You want to become your own healer. You want to learn the skills to clear your own subconscious programming so you can enjoy a happier, healthier life. This is the course that will give you the tools to do just that! You’ll get stacks of one-on-one support from me, visualisations, healing sessions, and 9 weekly lessons that share with you my formula for Self-Love.
2-month online course
This course is for those wanting to build upon what they learnt in the Remarkable Relationships course and learn how to connect with their body in a way that allows them to experience deep inner healing and immense pleasure (think multiple and full body orgasms!!). If you feel like there is more in sex, or simply want to be more in your body in day-to-day life, this course will help you get there.
This five month program – which includes 10 sessions with me – is for people with a long-standing issue, who are 100% ready to create fast and lasting change. This intensive program has been used to help people become depression and pill free, stamp out anxiety, heal life-threatening physical illnesses, attract in romantic partners and heal broken relationship, increase a person’s finances, and so on the list goes. This course really is the creme of the brûlée in helping you dive heart first into self-love!