If there’s one thing that intimate relationships do exceptionally well, it’s holding up a mirror to who we are. They can be the most beautiful, heart-opening experiences, yet they can also challenge us in ways that nothing else can. And the biggest challenge of all? Staying true to yourself while being deeply connected to someone else. Today on I Love … Read More
Is he/she my soulmate?
‘Is he/she my soulmate?’ This is a question I get asked a lot, especially from the women I work with one-on-one. ‘When will I meet my soulmate?’ ‘How will I know it’s him/her?’ ‘Am I in the wrong relationship?’ ‘What if my husband is not my soulmate?’ Such seemingly big questions if you, like most people, buy into the ‘soulmate’ … Read More
‘Letting Go of Toxic Relationships’, Women’s Health and Fitness, 2011.
Letting Go: How to free yourself from toxic relationships The world is full of unhealthy and toxic relationships. Maybe you’re refusing to remove those rose-coloured glasses, or it could be a classic case of fear that’s keeping you trapped in the toxicity. Either way, if a relationship isn’t serving you, it’s time to leave. And the sooner, the better. Being … Read More