I invite you to contemplate this question for a moment: What is the biggest cause of unhappiness? Maybe you say a lack of money, a lack of a loving partner, a lack of a body you can feel proud of when you look in the mirror, a lack of some other thing you so desperately want… In my experience, the … Read More
Struggling to buy gifts for those hard-to-buy-for people in your life? Then why not offer them the gift of love! ‘Ha?’ I hear you say! ‘That’s not something I can give another person.’ Actually it is. You just need to be open to showing love, gratitude and perhaps even get a little creative. Which is fun, right? Everyone I know … Read More
We could all be a little more grateful, couldn’t we? Let’s looks at the benefits of showing gratitude by starting with exploring what gratitude actually is! Gratitude is an emotion expressing appreciation for what one has – as opposed to, say, a consumer oriented emphasis on what one wants or needs. Gratitude is what gets poured into the glass to … Read More
