I’m sure I’m not the only one who struggles with life balance from time to time. I am a Libra after all, so my life lesson is balance, if you’re one of those lovely Astrology-nerds! Where do I struggle most? Finding time for all the things I love! Learning French, pole dancing, swing dancing with my fiancé, knitting skirts, wanting to … Read More
Self love. We hear the words thrown round all the time, but what does it really mean to love oneself? Let me answer that for you… To love oneself means to accept, respect and believe in all that you are. When you have deep self love you have this inner knowing that anything is possible, and because of this, your … Read More
With a wedding on the horizon, it’s no surprise that my dreams have taken me down the isle of tiaras and cakes and flowers. But last night I had a wedding dream that wasn’t so white and pretty. There I was about to walk down the isle in my big white poufy dress (vintage-style of course!) when I realised my … Read More
Our emotional health is intimately connected to the food we put in our body. We may not think it is, but next time you eat a block of chocolate take the time to notice how you feel emotionally half an hour later. Down. Low on energy. Perhaps even a little cranky? Why is this? Refined sugar is one of the main foods … Read More
