Imagine walking through life with a label stuck to your forehead. It might say ‘depressed’, ‘anxious’, ‘lazy’, ‘introvert’, ‘too much’, or ‘not enough’. Everywhere you go, people see it. And slowly—quietly—you start to believe it. That label doesn’t just describe you. It begins to define you. Today on I Love Me The Podcast, we’re exploring what it would mean to … Read More
50 When our stories reach their expiry date.
We all have a story. And within that story are many other stories that we tell ourself on a daily basis. Stories about why our life is the way it is, or is not, and why we can or can’t have the things that we so desire. But what if the stories we’re telling ourself, are not serving us anymore? … Read More


