Okay. Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway. This episode has been a long time coming. Because so many of you are in my world — listening to this podcast, reading things I write, maybe doing one or more of my … Read More
Fascia .. chi and the Jade Egg. What do these things have in common? They work together to heal the body, and in doing so, get sexual energy flowing. Over the past few months there’s been a lot of controversy in the news about Jade Eggs following Goop’s $145,000 fine. Goop – Gwyneth Paltrow’s lifestyle retailer – claimed that the … Read More
Sneezing your way through Spring can be an arduous task, but taking a holistic approach will help you breeze through, unaffected. If you’d like to learn how to leave the tissue box at home, then I’d love to share how I cured my own hay fever. Since I was a small child I would dread Spring knowing that going outside … Read More
