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Getting Naked

Strip back the layers mentally and create a life you LOVE! Navigation
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  • Home
  • About
    • Getting Naked
    • Tamra Mercieca
    • The Team
    • Media
    • Shipping Info
    • Contact
  • Courses
  • Books
    • The Upside of Down
    • Getting Naked The Dating Game
  • Jade Egg
    • What is the Jade Egg?
    • Beginner’s Eggsercises
  • Shop
  • Blog
  • Login

Tag Archive

Getting Naked Blog loving self

Ditch V-day and celebrate Self-Love Day instead!

Tamra MerciecaFebruary 6, 2014Mental Health, Relationship HealthLeave a Comment

Valentine’s Day has the ability to sweep you off your feet in one romantic heart-fluttering waltz, or leave you standing by the dance floor, feeling alone and dare I say, miserable. Singletons are usually the biggest causality on February 14, but even those of us in relationships can be left feeling bitterly disappointed when the roses (or in my case … Read More

Celebrate wins. Do a victory dance. And cherish self.

Tamra MerciecaJune 17, 2013Mental HealthLeave a Comment

When you have a win, what do you do? Do you celebrate your success or do you move on without so much as a blink of an eyelash? When I experience a win I ‘happy dance’! Yes, I jump around the room in all my glory, legs and arms moving about in sometimes-hideous displays of joy in order to mark … Read More

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