I invite you to contemplate this question for a moment: What is the biggest cause of unhappiness? Maybe you say a lack of money, a lack of a loving partner, a lack of a body you can feel proud of when you look in the mirror, a lack of some other thing you so desperately want… In my experience, the … Read More
Contentment can feel like a warm, juicy hug on a chilly winter’s day. Wrapped up in a hug of contentment is a feeling of safety, ease, a calm sense of happiness, and a deep inner knowing that all is as it should be. All, is well. Unfortunately, in our fast-paced, goal-driven world, this feeling of ‘contentment’ often gets bypassed. Which … Read More
Self-love isn’t just a new fad or some trendy catchphrase. When we dive under the surface of self-love, we discover that self-love is in fact the foundation of a happy, healthy and fulfilling life. So if you’ve been thinking there’s not much substance to self-love, and that perhaps it’s not relevant to you… OR you simply want to understand more … Read More
Ok, so I kinda gave away the whole teaching of this episode in my podcast title – Your purpose is being you – so you have that gold now. But let’s explore what this actually means. Let’s turn words into inner knowing. Let’s go on a journey of understanding how to embrace your purpose and embrace being you. Welcome, to … Read More
OK, so I have a confession to make: I am a total romantic. I am in love with love stories. Real life love stories. So it’ll come as no surprise that in my 20s, one of the big things on my mind, was meeting my Prince, and living happily ever after. But let’s just say by the time I hit … Read More
I felt inspired to start the new year – the new decade – with a blog about a topic close to all of our hearts: Happiness! Because if there’s something we all want, it’s to be happy, right? We’ve just entered the roaring ’20s and the truth is, how you dance your way through the year, will all come down … Read More
I’m sure you’re familiar with at least one point in your life (perhaps a hundred or two) where you’ve tried to impress someone, or prove how good you are to them; bragging about some credential without any real reason to or talking yourself up amid meeting a new person in the hope of being accepted. To be liked! It’s easy … Read More
Whether it’s in the bedroom or in the boardroom, in order to get what you want in life, you need to be able to receive.
Ever wondered what it is that makes French women so alluring? Many things, as I’ve been learning during my study of the language.
