Have you ever noticed how much energy we spend trying not to feel what we’re feeling? We push things away. We try to fix, rush, avoid, pretend things aren’t the way they are. We think, ‘If I can just change this one thing… then I’ll be okay.’ But healing doesn’t come from resisting life. It begins with acceptance. Not resignation. … Read More
Mirror reflections: It’s not you, it’s me.
I’ll be honest, I struggled to know what to call this blog, and Mirror Reflections: It’s not you, it’s me is what finally arrived into my consciousness. For a long time relationships confused and baffled me, upset and hurt me, left me and abandoned me, and then one day… I learnt what I’m about to share here. The following teaching … Read More


