You know those moments that seem to hit you right in the heart? When someone says something cruel… or they just don’t show up the way you hoped? When you feel dismissed, forgotten, or misunderstood — and suddenly, there’s that sharp ache in your chest? That’s hurt. It’s tender. It’s raw. It’s the emotion we wish we could skip over … Read More
Relationships are delightfully fulfilling at their best and gravel-rash painful at their worst. Whether it’s a good friend or a romantic partner, being able to let go after a relationship has ended, isn’t always easy. But if you’re open to exploring what that relationship gave you and what you can learn from it, then it can be one of the … Read More
Nobody wants to feel hurt. Nobody wants to feel hurt, because.. well… it hurts. Yet many people are carrying around a LOT of hurt. Yet just like mold, if you don’t clean the hurt up, it only grows and expands. What happens when hurt is left to fester? You start to lash out at the people you love, you become … Read More
