Did you know that prior to menopause a woman’s womb cleanses itself once a month? You may know this as a woman’s ‘period’. Problem is, most of us ladies have learnt to adopt habits and behaviours that get in the way of this all-important ‘womb cleanse’. And when a womb doesn’t get the chance to cleanse itself regularly, we create … Read More
Embrace your feminine: Is your approach to life too masculine?
As many of you know I LOVE swing dancing! Growing up somewhat of a tomboy (playing drums and racing cars) I took a very masculine approach to life. When I say masculine, I mean I was very goal orientated, very driven and very active in pursuing that which I desired. For many people this would have been seen as a … Read More