Abandonment: Have you walked out on yourself?

Tamra MerciecaBlogs, Mental HealthLeave a Comment

If you’ve ever had someone you care about walk out on you, you know it hurts. Abandonment is a shocking feeling. Yet few people realise they’re abandoning themselves on a daily basis. When we come home from a stressful day and reach for that glass of wine to take the edge of things, we’re numbing ourself. Abandoning ourself. Blinding ourself … Read More

How to stay juicy through menopause

Tamra MerciecaBlogs, Sexual HealthLeave a Comment

Going through menopause doesn’t need to be a rough sea of hormonal changes and emotional turmoil. You can sail smoothly through menopause. Many women see menopause as the end of a woman’s sexuality, when it couldn’t be further from it. In fact, many women find menopause is just the beginning! Menopause is a time when women really arrive into their … Read More

Let me introduce you to the subconscious mind…

Tamra MerciecaBlogs, Mental HealthLeave a Comment

How do you feel when an ‘error’ pops up on your computer screen? Frustrated? Annoyed? Shitty? When our computer stops working the way it’s meant to, stopping us getting done what we wish to complete, it can be really… well… Much like life really! Everyday we have little ‘error’ signs popping up; challenges and obstacles getting in the way of … Read More