Do you hate pain? This blog is for you…

Tamra MerciecaMental Health2 Comments

We live in a culture that wants to stop pain. Just walk down any supermarket or chemist isle and there’s an array of drugs all designed to numb both our physical and mental pain. And these products are top sellers, because people just don’t want to feel pain. Yet have you ever stopped and asked yourself: What exactly is pain? … Read More

The intuitive power of the heart

Tamra MerciecaRelationship HealthLeave a Comment

Have you ever played Chinese whispers? One person whispers a message into the next person’s ear, then they do the same to the next person, and so forth, until the message finally gets around the circle and the last person announces the message they received. Isn’t it amazing how quickly that initial message loses it’s meaning and becomes something entirely … Read More

Ignite your sixth sense, intuition.

Tamra MerciecaMental HealthLeave a Comment

Flutter your third eye, it’s time to tune into your gut instincts. This week I wanted to take a look at how to sharpen your intuition. Let go of any preconceived ideas surrounding what you may already believe intuition to be. Intuition is no different from our other five senses; seeing, hearing, touching, smelling and tasting. Learning how to use … Read More