Having travelled the roller-coaster of suicide attempts and lived to tell the story, I am more than familiar with the darker shades of grey – you may know them as depression. Unfortunately, there are many more who did not make it, with suicide being the leading cause of death for Aussies under the age of 44. The reason I bring … Read More
‘Leaving the pit of negativity,’ Women’s Health and Fitness, 2010
Leaving the pit of negativity Depression can be a life sentence, but only if you choose it to be. Tamra Mercieca talks about how she overcame this debilitating illness the natural way and how you can let go of the negativity too. I didn’t just wake up one day with the sads, nor was it some horrendous event that sent … Read More