98 Healing Fibroids: Taking Back Your Health and Your Uterus.

Tamra MerciecaPodcastLeave a Comment

If there’s one health issue I hear about again and again from women, it’s fibroids. And it’s often paired with confusion, fear, or pressure to make quick decisions. So if you’ve been diagnosed with fibroids, if you’ve been told ‘just keep an eye on them’, or worse—if you’ve been made to feel afraid, powerless, or rushed into surgery… Take a … Read More

97 Vaginal Steaming: Ancient Wisdom for Modern Women’s Health.

Tamra MerciecaPodcastLeave a Comment

Have you ever heard of vaginal steaming… and thought… Wait… women are doing WHAT now? Or maybe you’ve heard it called yoni steaming, womb steaming, V-steaming — and you’ve felt curious… but also a little unsure. Today on I Love Me The Podcast I want to lovingly demystify this ancient women’s practice, share why it’s making such a powerful comeback, … Read More