Ep.58 The portal within: 3 vital truths about the cervix.

Tamra MerciecaPodcastLeave a Comment

How connected are you… to your cervix? Have you ever truly paused to consider this sacred, powerful part of your body? Today on I Love Me The Podcast, we’re journeying into the heart of a woman – literally and energetically – by exploring the cervix. Because this isn’t just a part of your anatomy. Your cervix is a portal. A … Read More

Ep.26 Three truths women MUST know about their pelvic floor.

Tamra MerciecaPodcastLeave a Comment

If there’s one area of the body that’s cloaked in mystery, it’s the pelvic floor. Well, we all have one. And thank goodness for that, because it’s responsible for everything from bladder control to sexual pleasure… Yes, the pelvic floor is a necessary web of muscles responsible for a whole pelvis full of functions that affect every day life… From … Read More