We all feel fear. It’s a primal emotion, that’s deeply ingrained in human evolution, essential for our survival in the face of danger. But what happens when we experience prolonged states of fear? When we let fear invade our lives multiple times per day? Today on I Love Me The Podcast, we learn how to love away our fear, so … Read More
Fear has this remarkable ability to immobilise us. To make us second-guess our decisions, our actions… And to keep us rooted in the familiar. But what if we could have a different relationship with fear? What if, instead of seeing fear as scary – a reason to run away and hide – we saw fear as a guiding force, nudging … Read More
