Could laughter be the medicine you need right now?

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Hahaha…. hehehehe heeee heeeee heeee… hahahaha…. (laughter)  That’s the sound of me pumping happy chemicals round my body… That’s the sound of me feeling good… That’s the sound of me giving myself a daily dose of self-love! Yes, laughing daily really is a gift to our body, our mind and our very dear soul. So if you’re ready to embrace … Read More

‘Laughrodisiacs’, Women’s Health and Fitness, 2007

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The secret ingredient in love is laughter, and as Oscar Wilde once said “relationships are too important to be taken seriously”.  Tamra Mercieca looks at how laughter can enhance relationships. Laughter in a relationship is a treasure. It is one of our primary reasons for even wanting a partner. All of us can feel the magic power of laugher after … Read More

‘Soul Music’, Good Health and Medicine, 2006.

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Music. You can’t escape it – it’s everywhere. But what most of us don’t realise, is music can have a very powerful influence on our emotions, moods and behaviour. Tamra Mercieca explains. Songwriters and composers often base great works on the idea of mending a broken heart and according to recent medical research, they could be onto something. Today, medical … Read More