Ep.68 Busy Isn’t a Badge: The Power of Slow Living And Doing Less.

Tamra MerciecaPodcast, UncategorizedLeave a Comment

Have you noticed how often people ask, “Keeping busy?” And how it’s almost always said like a good thing? Somewhere along the line, “busy” became synonymous with “successful,” “worthy,” “productive,” even “important.” As if our value lives in how many plates we’re spinning. If you’re feeling stretched thin, running on adrenaline and coffee, wondering why rest never quite feels restful … Read More

Too Busy? Do you know how to press pause?

Tamra MerciecaBlogs, Mental HealthLeave a Comment

too_busy?_press_pause

When you finish an activity do you rush off to your next busy engagement like a mouse being chased by a cat, or do you take a moment pause? To be with your experience and be with yourself? Most people’s lives are so full to the brim they’re bursting at the seams, relationships and productivity compromised by this multi-tasking society … Read More