So you’re searching for inner peace. Or maybe just a little more calm in a world that never seems to slow down. But how do you find that still point inside yourself when the to-do list is endless, your inner critic is loud, and your mind won’t quit spinning? That’s where today’s topic comes in: Zen. And how you can … Read More
I love this quote from the Dalai Lama: ‘Be kind whenever possible. It is always possible’. Always possible, but not always practiced. Hence why I invite you to consider for a moment… Are you being kind? Kind to yourself? Kind to the people around you? Do you move through your day with the intention of being kind? Kindness is a … Read More
