We live in a culture that wants to stop pain. Just walk down any supermarket or chemist isle and there’s an array of drugs all designed to numb both our physical and mental state. And these products are top sellers, because people just don’t want to feel. Yet have you ever stopped and asked yourself: What exactly is pain? Sure, … Read More
Can you embrace your body.. fully? Take a moment to ask yourself that question: Can I fully embrace my own body? Can I accept the skin I’m in? If you answered ‘No’, then you’re not alone. 91% of women hate their bodies. How shocking is that? How we feel about our body plays a crucial role in how we feel about ourselves … Read More
I find it fascinating the extremes people will go too, especially women, to lose weight. Starving themselves of proper nutrition in order to stick to that lemon diet, just so they can squeeze into that pretty dress on the weekend. Or exercising their butts off to the point of injury, fatigue and sheer exhaustion. Yet ask someone to show their … Read More
