Are you one for rituals? Do you have a certain way you put on your make-up or cook your breakfast? While I’m all for being spontaneous and enjoying the moment, I’m also a big advocate of having little daily practices that allow one to nurture and center his or herself. Life can get super chaotic at times and having little … Read More
If you’ve seen my talks at Sexpo, you’ll know I warn ladies in particular, about the dangers of overusing vibrators. So I thought is wise to use this week’s blog to explain why! But before I tell you how vibrators kill your pleasure, let’s looks at how the vibrator came about, shall we? Would you believe the vibrator was actually … Read More
So what is the ego that all the spiritual gurus talk of? The ego is an image you have of yourself that gives you a sense of identity – and that identity takes shape from the things you tell yourself and the things other people say about you, that you accept as truth. Those patterns and behaviours and labels you … Read More
