The truth about hypnosis

Tamra MerciecaBlogs, Mental HealthLeave a Comment

For centuries, hypnosis has gone in and out of vogue, but now there is finally sufficient scientific evidence that proves its effectiveness. Having trained in Therapeutic Hypnotist myself I felt I’d write a little blog to lift the veil on what this age old therapy is all about. Forget what you know about hypnosis from movies or television programs. If you … Read More

Eye contact

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The eyes are more than just the ‘windows to the soul; they’re a powerful communication tool! Let’s have a look at how to use our eyes to enhance study, boost sales, and even score a date. Eye contact is often an overlooked aspect of communication, but believe it or not, it can tell a lot about a person. So-called ‘Introverts’ … Read More

Ignite your sixth sense, intuition.

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Flutter your third eye, it’s time to tune into your gut instincts. This week I wanted to take a look at how to sharpen your intuition. Let go of any preconceived ideas surrounding what you may already believe intuition to be. Intuition is no different from our other five senses; seeing, hearing, touching, smelling and tasting. Learning how to use … Read More

The swing revival

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Swing dancing is making a comeback and it’s not just the infectious rhythm and foot-stomping moves drawing in the crowds.  I decided to take a few classes to find out why swing fever is so infectious. Swing dancing may not be new – just ask your grandparents for tips on a “jockey” or “throwout” – but it certainly is now. People everywhere … Read More