Ep.62 Leaning Into The Unknown: Where Life Truely Begins.

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Let’s talk about the part of life we so often avoid – the uncertain, the unplanned, the uncomfortable… the unknown. While the unknown can feel unsettling, stir up every part of us that craves certainty, safety and control… The truth is.. It’s only when we step into the unknown whole-heartedly, that we can experience growth, expansion, something new, and more … Read More

Ep.59 Keep your fire burning: Winter wisdom for your Kidneys.

Tamra MerciecaPodcastLeave a Comment

Alright lovely, grab a cup of ginger tea and your cosiest blanket, because today we’re diving into the wisdom of Winter – and more specifically, the magical, mysterious world of your Kidney Organ System. Yep, your Kidneys aren’t just cute little bean-shaped things that filter your blood; they’re the powerhouse of your vitality, fertility, and longevity. In Traditional Chinese Medicine, … Read More