fbpx

Getting Naked

Strip back the layers mentally and create a life you LOVE! Navigation
  • Home
  • About
    • Getting Naked
    • Tamra Mercieca
    • The Team
    • Media
    • Shipping Info
    • Contact
  • Courses
  • Books
    • The Upside of Down
    • Getting Naked The Dating Game
  • Jade Egg
    • What is the Jade Egg?
    • Beginner’s Eggsercises
  • Shop
  • Blog
  • Login
  • Home
  • About
    • Getting Naked
    • Tamra Mercieca
    • The Team
    • Media
    • Shipping Info
    • Contact
  • Courses
  • Books
    • The Upside of Down
    • Getting Naked The Dating Game
  • Jade Egg
    • What is the Jade Egg?
    • Beginner’s Eggsercises
  • Shop
  • Blog
  • Login

Tag Archive

Getting Naked Blog weakpelvicfloor

Do I have a weak pelvic floor or a strong pelvic floor?

Tamra MerciecaAugust 29, 2020Sexual HealthLeave a Comment

Do I have a weak pelvic floor or a strong pelvic floor? Great question. And you might be surprised by the answer.  So let me start by explaining that there are actually two ways a pelvic floor can be weak. Firstly, there is a loose pelvic floor. It’s so loose that it’s lost the ability to naturally contract to perform … Read More

fb-social-buttons instagram-social-buttons email-social-buttons

© Tamra Mercieca | Privacy Policy