What is it about Summer that makes us feel like life is just… bigger? The days are long, the nights are warm, and there’s this unspoken invitation to say ‘Yes’ — yes to the BBQs, yes to that beach day, yes to staying out a little later than usual. Summer is the season of connection, expansion, and living fully. But … Read More
Ep.59 Keep your fire burning: Winter wisdom for your Kidneys.
Alright lovely, grab a cup of ginger tea and your cosiest blanket, because today we’re diving into the wisdom of Winter – and more specifically, the magical, mysterious world of your Kidney Organ System. Yep, your Kidneys aren’t just cute little bean-shaped things that filter your blood; they’re the powerhouse of your vitality, fertility, and longevity. In Traditional Chinese Medicine, … Read More


