Victim or Victor: Which one are you?

Tamra MerciecaMental HealthLeave a Comment

Do you have a sob story you like to re-run in your head or to your friends, family or shrink? Are you someone who feels sorry for yourself and thrives on sympathy from others? If so, you are playing the role of a ‘victim’ and we all know what happens to victims, yeah? Bad stuff. They’re like negativity magnets. When … Read More

Reach your potential

Tamra MerciecaMental HealthLeave a Comment

Could you be getting more out of your life, but are not sure how to go about it?  Let’s explore how to reach your potential. Now I’ll be honest, potential is a hard thing to measure. What is a person’s full potential? According to the top quantum physicists and scientists alike we are only using 10% of the possible neurological … Read More

Taking responsibility

Tamra MerciecaMental HealthLeave a Comment

If you mess up, fess up! That’s just one of the secrets to creating a happy future. Let’s looks at how to get back in the driver’s seat of your life. There is something that great leaders, respected mentors and those people who always seem to be happy have in common, and that’s something called personal responsibility. People who accept responsibility, … Read More