Four years ago, I made a decision – one that felt small at the time but has grown into something so much bigger. I decided to give back to the very Earth that gives us everything, by donating a percentage of my earnings from my Getting Naked school, to plant trees though the amazing charity, Just One Tree. Fast forward … Read More
Ep.52 Ditch your shoes, heal your body! The magic of Earthing.
Have you ever noticed how amazing it feels to walk barefoot on fresh grass, or sink your toes into sand on a beach? This isn’t just a a ‘feel good’ moment; you’re actually Earthing! Science shows that when we ditch the shoes, it’s like plugging our body into nature’s Wifi, for better health, better sleep and a whole lot of … Read More