Ep.69 The Posture Shift Every Woman Needs To Ease Back Pain & Enjoy Pelvic Harmony.

Tamra MerciecaPodcastLeave a Comment

The way a woman stands, walks, and moves tells a powerful story. It speaks to how confident she feels… how safe she feels in her body… and whether her structure is supporting her—or working against her. You see, every moment, our posture is either creating tension in our body… or releasing it. We’re either holding stress and discomfort (like back … Read More