Okay. Today we’re talking about Getting Naked. And no — not that kind of naked. Although honestly? Emotional nakedness is far more confronting than physical nakedness anyway. This episode has been a long time coming. Because so many of you are in my world — listening to this podcast, reading things I write, maybe doing one or more of my … Read More
One of the things I find totally fascinating about our body is how it’s constantly repairing, renewing, and regenerating. Our stomach lining turns over every 5 days. Our skin replaces itself every few weeks, just like our lung cells do. Our red blood cells get a brand new batch every 120 days. Even our skeleton – literally, our bones – … Read More
