If you’re ever tried to create change in your life, even just a small change such as learning something new – perhaps a language or a musical instrument – then chances are you’ve probably experienced at least a little self-sabotage. Self-sabotage is where we either consciously or unconsciously (the latter usually being the case) act and behave in a way … Read More
Are you a believer? If so, be cautious of what you choose to believe.
Belief is an interesting topic. We either believe in something or we do not. But what happens when what we believe is stopping us from having the life we wish to lead? Consider this: The Journal of Clinical Psychology states that over 40% of adults will try to change their behavior at some point this year? Yet 92% will fail to keep their … Read More