Are you a human DOing or a human BEing?

Tamra MerciecaMental HealthLeave a Comment

I find it fascinating that as human BEing’s we tend to spend a lot more time doing than we do being. When was the last time you sat down and took time out from your hectic schedule to simply be? To give yourself a break from the societal noise and allow yourself to sink into a state of calm bliss? From the minute people awake, … Read More

Curiosi-tea… opening your mind to more.

Tamra MerciecaMental HealthLeave a Comment

What does it mean to be curious about you? About life? How would your life be different if you lived each moment from a place of complete curiosity? That’s right, go into each situation, each interaction with a willingness and openness to understand and thus grow?  What you’d probably find is that there would be no more judgments or critisisms … Read More