Ep.42 There’s not enough time, or is there?

Tamra MerciecaPodcastLeave a Comment

If there’s one thing that gets in the way of people actively engaging in self-love, it’s time. Or a lack there of. It’s very common for people to use ‘not having enough time’ as a reason to NOT do the things they want or need, to live happy and fulfilling lives. We get so caught up in the hustle and … Read More

I don’t have time to meditate.

Tamra MerciecaBlogs, Mental HealthLeave a Comment

‘I don’t have time to meditate.’ It’s something I hear a lot. Perhaps you say it yourself! Or maybe you say ‘I don’t have time’ for the other activities you’d like to do, such as yoga or dancing or something that you know will benefit you. Not having enough time for these kinds of soul nourishing activities is super common … Read More