You know those pesky thoughts (what I call ‘self-talk’) that make you feel bad about yourself… The ones that bring down your self-love, self-worth and self-respect… Well… you don’t have to have those thoughts playing on repeat anymore. In fact, you can become a self-talk editor. Yes, you can edit out your negative self-talk, and today on I Love Me … Read More
If you’re here, it’s because you want to overcome depression OR you want to gain some insight to perhaps support someone you know in overcoming depression. So if you’re the person who’s in the midst of depression, I feel you! If you’re familiar with my story, I spent my teens and early 20s depressed. Like really depressed. The trying-to-commit-suicide-every-other-weekend kind … Read More
