Tag Archive

Is it time to let go of the rules? Life without control.

Tamra MerciecaMay 19, 2013Blogs, Mental HealthLeave a Comment

Do rules lead to nourishing experiences or do they disassociate us? This is a question I pondered while visiting Bali last week. My first visit to the busy tourist island was an eye-opener in more ways than one could imagine. Let’s begin with the roads. Rules are thrown to the curb in favour of interactive driving. What you soon realise … Read More

Are you a human DOing or a human BEing?

Tamra MerciecaMarch 1, 2013Blogs, Mental HealthLeave a Comment

I find it fascinating that as human BEing’s we tend to spend a lot more time doing than we do being. When was the last time you sat down and took time out from your hectic schedule to simply be? To give yourself a break from the societal noise and allow yourself to sink into a state of calm bliss? From the minute people awake, … Read More