One of the things I find totally fascinating about our body is how it’s constantly repairing, renewing, and regenerating. Our stomach lining turns over every 5 days. Our skin replaces itself every few weeks, just like our lung cells do. Our red blood cells get a brand new batch every 120 days. Even our skeleton – literally, our bones – … Read More
Not sure how healing through self-love can work? Well… What’s your very first reaction when your body starts communicating through pain or illness? Pause for a second. Take a juicy moment to feel into that question… Do you get annoyed? Frustrated? Maybe you feel betrayed, like your body’s let you down… again? You’ve been taking care of it — or … Read More
