Ever wondered what makes a pelvic floor weak or strong? If so… you’re not alone. As you learnt last week our pelvic floor is essential for everyday living – it’s what keeps us balanced and aligned both physically and emotionally. It allows us to pee and poop and enjoy deeper pleasure in the bedroom… That is… if it’s in a … Read More
If there’s one area of the body that’s cloaked in mystery, it’s the pelvic floor. Well, we all have one. And thank goodness for that, because it’s responsible for everything from bladder control to sexual pleasure… Yes, the pelvic floor is a necessary web of muscles responsible for a whole pelvis full of functions that affect every day life… From … Read More
The pelvic floor is generally a part of the body that we rarely give thought to. That is, until we experience a problem with it, such as incontinence or lower back pain. But hey, that’s true of most things, right? We only pay attention, once our body (or another part of our life) starts screaming at us. If the infamous … Read More
