Ep.48 Nourish your Lungs for a healthy, happy Autumn.

Tamra MerciecaPodcastLeave a Comment

Here in the Southern Hemisphere the air’s getting crisper, the leaves are changing colour, and our Lungs… well.. they need a little extra TLC right about now. Why? Because in Traditional Chinese Medicine, Autumn is ‘Lung season’, meaning these precious air-breathing, life-giving organs are at their most vulnerable. And if our Lungs are not healthy and strong, this is the … Read More