Ep.28 Why inner contentment is sexier than it sounds.

Tamra MerciecaPodcastLeave a Comment

Contentment can feel like a warm, juicy hug on a chilly winter’s day. Wrapped up in a hug of contentment is a feeling of safety, ease, a calm sense of happiness, and a  deep inner knowing that all is as it should be. All, is well. Unfortunately, in our fast-paced, goal-driven world, this feeling of ‘contentment’ often gets bypassed. Which … Read More

Reach your potential

Tamra MerciecaBlogs, Mental HealthLeave a Comment

Could you be getting more out of your life, but are not sure how to go about it?  Let’s explore how to reach your potential. Now I’ll be honest, potential is a hard thing to measure. What is a person’s full potential? According to the top quantum physicists and scientists alike we are only using 10% of the possible neurological … Read More