Ep.78 Turning Wounds into Wisdom: Matt Catling on Healing, NLP & Creating Your Dream Life

Tamra MerciecaPodcastLeave a Comment

Every now and then, you sit down with someone and the conversation is just too powerful to keep behind closed doors. Back in 2021, I had the privilege of interviewing someone who has completely shaped the direction of my life — Matt Catling. At the time, this conversation was shared exclusively inside one of my programs, but today I’m thrilled … Read More

Understanding self-sabotage

Tamra MerciecaBlogs, Mental Health2 Comments

If you’re ever tried to create change in your life, even just a small change such as learning something new – perhaps a language or a musical instrument – then chances are you’ve probably experienced at least a little self-sabotage. Self-sabotage is where we either consciously or unconsciously (the latter usually being the case) act and behave in a way … Read More