I was an introvert, but not anymore.

Tamra MerciecaMental HealthLeave a Comment

Chances are you’ve heard the term introvert and extrovert as a way of describing someone’s personality. Extroverts are thought of as people who feel the most comfortable when working with other people, spending time in groups, and being social. Extroverts are said to draw their energy from the outside world, and are often considered more confident and outgoing. They also … Read More

How to overcome depression

Tamra MerciecaMental Health2 Comments

If you’re here, it’s because you want to overcome depression OR you want to gain some insight to perhaps support someone you know in overcoming depression. So if you’re the person who’s in the midst of depression, I feel you! If you’re familiar with my story, I spent my teens and early 20s depressed. Like really depressed. The trying-to-commit-suicide-every-other-weekend kind … Read More