Water works

Tamra MerciecaBlogs, Mental HealthLeave a Comment

Unless you’re from Mars, you’ve heard about the ‘eight glasses of water a day’ thing. Yet it’s amazing how many people don’t drink enough, hence why I felt the need to look at the dangers of dehydration this week. Most people these days are running around on a daily basis dehydrated to some extent. Unless you’re drinking two to three … Read More