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Thanks for joining the Mental Health and Wellbeing group.
Just one more step… Please check your email and click the link to activate your address.
We do this to make sure our emails make it to your inbox. If you don’t get an email please check it hasn’t been caught up in a junk mail folder.
Once you activate the link you’ll receive one essential key to a happier you every day for the next five days.
My fresh new mental health blog will also be delivered right to your inbox!
You might also like:
The Self-Love Meditation
It is designed to relax you while at the same time, teaching you how to reconnect with your inner self and the love available to you.
When listened to regularly, this meditation is deeply healing on the body and psyche, opening you up to the stillness and love required to create physical and mental health.
It you experience self-doubt, pain, struggle, fear, shame, guilt, illness or deep hurt, then the Self-Love Meditation will help you begin the healing process.
This is the ultimate meditation for embodying self-love.
*Please note: This MP3 download will be sent to you via email for you to download to your computer, tablet or phone.
DIGITAL DOWNLOAD $12.99