Yoga for the Vagina women’s online series coming soon!

See details below on what to expect…. PLUS your FREE Yoga for the Vagina video!


Yoga for the Vagina is the modern woman’s yoga practice for cultivating self-love, maintaining and restoring sexual health while opening up the body to deep heart-felt pleasure. This comprehensive series of succulent sequences is designed to awaken you to your inner beauty and grace, while helping you develop a greater awareness of your physical and energetic self so you may fully engage with your life.11-1-sh-porno

This style of yoga brings the ancient wisdom of the Jade Egg into the 21st century giving the women of today – like YOU – a practice that is holistically nourishing. When practiced regularly Yoga for the Vagina will get your ‘chi ‘, or energy moving, so you feel vibrantly alive, peaceful and at ease, while connecting you with your inner well of unconditional love.

‘I feel more connected to myself and can more easily tune into myself when I am doing my Yoga for the Vagina practice. I have more self-love, feel much more confident about my decisions and find fears are less able to creep in in my daily life when I am practicing regularly.’
Yoga for the Vagina lover.

The Jade Egg combined with powerful yet gentle breathing techniques and postures works directly with the sexual organs and energy centers in the body, making Yoga for the Vagina a potent medicine. When practiced with presence this moving meditation will heal you of mental, emotional and physical sickness, so you may feel your intrinsic nature within.

Develop your relationship with YOU with this beautiful practice in self-love.

Creator Tamra Mercieca shared what Yoga for the Vagina is all about in this juicy talk at the Wanderlust Yoga Festival on the Sunshine Coast in 2015:

Tell me more about the Jade Egg…

The Jade Egg has been around for some 5000 years originating in ancient China, where Queens and mistresses of the most powerful nobles used it internally to strengthen the vaginal canal. Legend has it that the Taoist practice was a secret kept only in the Royal Palace so the ladies of privilege could maintain their youthful beauty, vitality and sexuality as they matured into old age.

jade-egg-400x400‘I love my jade egg. Post menopausal and at 56-years-old I’d been told by male GPs that I was ‘all dried up’ and with such low estrogen levels ‘there’s nothing female about you anymore’. Now with a loving patient partner and my Jade Egg I am back on top (pun intended lol). My Jade Egg has given me confidence to explore my own body and responses in a safe environment and take back control. I feel sexy again. Thank you Tamra I want you to know what a huge impact you’ve made in my life.’
– Terrie

These days, using the Jade Egg as part of a regular Yoga for the Vagina practice takes women on a journey into deep self-love. Using the Jade Egg is not only liberating and empowering, it gives you the opportunity to heal yourself with love, awareness and consciousness, delivering many physical, emotional and spiritual benefits.

The Jade Egg, when used in the Yoga for the Vagina practice, has been shown to help heal a woman of:

  • Incontinence
  • Loss of vaginal elasticity and damaged nerves ending post-birth
  • Prolapsed sexual organs
  • Cancerous cells in the sexual organs
  • Infertility
  • PMS and hormonal imbalances. Say goodbye to turbulent emotional outbursts!
  • An inability to lubricate naturally. Even ladies going through menopause can become juicy again.
  • Scarring and numbing from operations such as hysterectomies
  • A loss of libido
  • Signs of aging. Yep, we’re talking natural facelift!
  • An inability to orgasm. Say ‘Hello’ to deep vaginal G-spot and full body cervical orgasms ladies!

‘The Jade Egg really is a ladies best friend!’ 

Any issue relating to a woman’s sexual health or pleasure can benefit from a regular Yoga for the Vagina practice because the Jade Egg helps balance out a woman’s hormones, drawing trauma out of the vaginal tissue, so the body can return to its natural state of health.

The purpose of the Jade Egg is to keep the body tight so that the energy stays in the body instead of being leaked out, which leads to low physical energy, emotional instability, and eventually sickness.

Many women don’t understand the importance of vaginal health…

The Taoist system regards the sexual organs as the roots of life connected to all other glands and organs in the body, so it is no surprise that the vaginal canal is full of reflexology points that directly connect via medians to organs such as the heart, spleen, liver, lungs and kidneys. When you use the Jade Egg it stimulates these points, similar to acupuncture, to maintain the overall health of the body.

Even the media LOVE Yoga for the Vagina! Here’s what Cleo, Nature and Health and Bay Lifestyle magazines have to say about the practice…

Cleo-Unusual-Jobs-tamra-mercieca-yoga-for-the-vaginaSex Column-tamra-mercieca-yoga-for-the-vaginaBay Lifestyle - Jade Eggs

The body is the doorway to your self. Inside each woman is an inner presence that, when listened to, will guide you to the most delicious and fulfilling life – the happily right NOW of fairy tales. Through Yoga for the Vagina you will learn how to access the wisdom within. You will learn how to no longer be controlled by the negative chatter of the mind. You will experience what it feels like to absolutely LOVE the body you’re in.

‘I originally came to the practice to help heal from the after-effects of a hysterectomy, but after just a week of doing Yoga for the Vagina, I started to feel more alive, more in tune with myself, and after hating my body for my entire life, started to love my shape and how I look. Thankyou, thankyou, thankyou. This practice has given me more than I could ever have wished for.’
– Yoga for the Vagina lover!

The reason we get physically sick it’s because our ‘chi’ has become stagnant. Stuck energy creates all sorts of sexual health problems; infertility, prolapsed organs, cancer, and so forth. The poses in Yoga for the Vagina focus specifically on getting that energy moving again, while creating the space for you to have a conscious awareness of the reason for your illness, so your body can heal naturally.

Where did Yoga for the Vagina come from?

Once upon a time there was a girl named Tamra. It was as Tamra was healing her vagina from pre-cancerous cells that she yoga-tamrastumbled across the glorious Jade Egg and fell in love with the green stone that had been used for thousands of years by Queens and concubines in ancient China to keep their sexual organs tight and resilient well into old age, help them remain youthful and to deliver the Emperor immense pleasure in the bedchamber!

Experiencing the benefits of using the Jade Egg, Tamra drew on her expertise in women’s sexual health and energetic healing and created Yoga for the Vagina. In creating this comprehensive practice, Tamra studied the ancient wisdom of not only the Taoist practices (including the Jade Egg), but the juicy teachings of Kundalini Yoga, Conscious Pregnancy Yoga, The Billings Ovulation Method, Tantra, Shamanism, Time-Line Therapy, NLP, Hypnosis, Body De-Armouring, Quantum Physics and Lomi Lomi massage, just to name a few.

Pulling together the best of the best, including her own delicious experiences, deep insights and revelations, Yoga for the Vagina was born: The modern woman’s yoga practice! A yoga practice that offers you more than a physical workout, this practice helps you get in touch with your inner truth so you and deepen your relationship with you and enjoy the love available to you.

So if you’d like to live happily right NOW as Tamra does (cervix now fully healed naturally) then jump on the mailing list to be the first to know when Tamra releases the online women’s series to the public.

Yoga for the Vagina helps you access the depth and reality of your inner self. If there is on practice that will help you fall in love with you radiant self – from the inside out – this is it. Yoga for the Vagina really is the art of self-illumination.


The online Yoga for the Vagina Women’s series will be released soon. It will include 6 full hour-length guided sequences – covering breast health, sexual organ health, letting go of tension and fear, breathing for optimum health, menstruation and of course a sequence to increase pleasure! –  playsheets to learn more about how to enjoy being a woman, videos of each of the sequences, mini-sequences for ladies on the go, an information sheet on how to care for your Jade Egg, as well as a heap of other resources to help you deepen your practice, and thus, your relationships with YOU!

To be the first to know when this series is released, jump on the mailing list. In the meantime, enjoy the FREE Beginner’s eggsercises OR download The Art of the Jade Egg playshop to get started.