Your internal tape recorder: It records EVERYTHING!

Tamra MerciecaMental HealthLeave a Comment

It’s funny how much we know (especially about other people and the world around us) without consciously realising it. When I’m out walking, and I see someone coming my way, I can tell automatically before I see their face (as I’m a little short-sighted without my glasses) if it’s someone I know. How? Because an unconscious part of me recognises … Read More

Why most therapy doesn’t work…

Tamra MerciecaMental HealthLeave a Comment

I’ve spoken to thousands of people who’ve tried counseling, psychology and other new age therapies only to leave disappointed years later (and thousands of dollars down) with the same negative patterns still playing out in their life. They’ve read a library full of self-help books and given that 12-week challenge a go, and still the original problem is there. Why … Read More

Ignite your sixth sense, intuition.

Tamra MerciecaMental HealthLeave a Comment

Flutter your third eye, it’s time to tune into your gut instincts. This week I wanted to take a look at how to sharpen your intuition. Let go of any preconceived ideas surrounding what you may already believe intuition to be. Intuition is no different from our other five senses; seeing, hearing, touching, smelling and tasting. Learning how to use … Read More