What you must know BEFORE you see a psychic

If you’ve read my book Getting Naked – The Dating Game you’ll know I’ve seen my fair share of psychics. Desperate for love, I’d ask when he would arrive. Each time they’d tell me my Prince was coming, and each time I got soooo attached to this outcome, I’d unconsciously sabotage his arrival. Again, and again, and…. yes again… It … Read More

Embrace your feminine: Is your approach to life too masculine?

As many of you know I LOVE swing dancing! Growing up somewhat of a tomboy (playing drums and racing cars) I took a very masculine approach to life. When I say masculine, I mean I was very goal orientated, very driven and very active in pursuing that which I desired. For many people this would have been seen as a … Read More

Love heals: Heal your life through love.

In life we experience one of two things: Love or fear. We know we are experiencing love when we feel good, life makes us happy and we are deeply satisfied and content. Unfortunately for most people, this kind of experience is only fleeting, if existent at all. Why? Because we live in a fear-driven society. We are brought up to … Read More

Your life purpose: How to find it and rock it!

Finding your life purpose can be like finding a needle in a haystack for some people. But it needn’t be that way. Discovering your life purpose is an exciting journey into self. If you struggle to know what you’re here for or often wonder what you’re meant to be doing with your life, you’re not alone. It’s been said by … Read More

Give the gift of love this Christmas.

Struggling to buy gifts for those hard-to-buy-for people in your life? Then why not offer them the gift of love! ‘Ha?’ I hear you say! ‘That’s not something I can give another person.’ Actually it is. You just need to be open to showing love, gratitude and perhaps even get a little creative. Which is fun, right? Everyone I know … Read More

Self love: Three keys to loving YOU!


Self love. We hear the words thrown round all the time, but what does it really mean to love oneself? Let me answer that for you… To love oneself means to accept, respect and believe in all that you are. When you have deep self love you have this inner knowing that anything is possible, and because of this, your … Read More

Freedom from fear: Are you listening to your dreams?

With a wedding on the horizon, it’s no surprise that my dreams have taken me down the isle of tiaras and cakes and flowers. But last night I had a wedding dream that wasn’t so white and pretty. There I was about to walk down the isle in my big white poufy dress (vintage-style of course!) when I realised my … Read More

Being happy is easier than you may think!


Being happy can be a foreigner or being happy can be your friend. If you’re like 99% of the population you’re probably looking for happiness in all the wrong places. And when you do find happiness, it only hangs around momentarily. What I’ve noticed since working as a Relationship Therapist and helping people develop their relationship with self so they … Read More

The ultimate relationship makeover: Build self-confidence

build self-confidence

Our romantic relationship isn’t so different to our favourite pair of stilettos. Really! If the heel breaks off your stiletto, whom do you blame? The manufacturer, the shop owner who sold you the pretty shoes in the first place, the guy on the street who just happened to look your way as you went flying booty over tit into a … Read More

How to have an orgasm full of flavour

Don’t be shy. Learning how to have an orgasm – that’s deliciously divine – is as important as learning how to cook – and a hell of a lot more fun! And while you may be having orgasms already, most people do not know how to have an orgasm that truly satisfies. A gourmet orgasm full of flavour. An orgasm … Read More